Alcohol is an intoxicating ingredient found in different quantities in wine, beer and hard liquor. Recent studies have shown that moderate use of alcohol is quite beneficial. However, if taken in large quantities can be harmful for health. Unlike food, alcohol has the tendency to get absorbed quickly in upper wall of small intestine and reach liver, which already has fatty acids and change the living structure mechanism.
Beside this chronic alcohol intake decreases the food appetite and people start eating poorly. This leads to malnourishment. Everything is affected badly: our digestive system, liver is damaged and gradually all our body parts get affected. Slowly and gradually, our immunity systems decreases and we tend to become prone to many disease. To name few high intake of alcohol can result in Arthritis, Cancer, Fetal Alcohol Syndrome, Heart Disease, Hyperglycermia, Rise blood glucose, Hypoglycemia, Kidney Diseases, Liver Diseases, Malnutrition, Nervous Disorders, Obesity, Psychological disturbances, Causes depression, anxiety and insomnia.
By now you would feel that you should not consume alcohol.
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