The feelings of excess irritation and stress may develop sleeping disorders in a person, better known as insomnia. Insomnia is a situation when a person starts losing his or her sleep or gets a broken sleep. It simply means if you are getting complete sound of 6 hours of sleep everyday, you can be a patient of insomnia.
Alcohol withdrawal and insomnia:
Usually people who have excess drinking problem may have to suffer from insomnia. It is commonly found that people who quit drinking may get sleeping disorders for a period of time. And if the problem persists for more than moths or years, it may be a serious concern for you. So, taking proper medication and consultation form an expert can give you desired results.
Commonly, alcohol withdrawal influences sleep in mainly two ways:
First, it puts an impact on neurotransmitters that are related to sleep in the brain. Thus, it affects the overall sleep of a person. Alcohol is a depressant and it likes to maintain equilibrium when confronted with a continual consumption of this deadly depressive substance. Thus, it affects the overall composition of the brain.
REM rebound:
Alcohol affects the quality of sleep and the mind readily enters into rapid eye movement (REM) sleep. Thus, it affects the sleep of a person.
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