People who are under stress usually take alcohol to escape their anxiety, stress and depression. Many alcohol addicts find it to be an easy way to flee from their worries. Some physicians might suggest to go in for the exercises. But excessive drinking causes decrease in level of exercise.
This is not all when we are stressed and excessive alcohol is taken by us then we loose appetite and replace much-needed calories with alcohol. This results in decrease in stress levels and deterioration in general health. One looses ability to fight against the stresses as their dependence on alcohol increases. Due to these reasons, stress and alcoholism are linked together. For more information about alcohol addiction and how it can be treated call us today.
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